For thousands of years, turmeric has been valued in Ayurveda as medicine taken internally in a variety of forms including juice, boiled tea, tinctures, or powder, and even topically. It goes further than medicinal, turmeric is almost a sacred part of the culture – there’s a Hindu wedding tradition that stands to this day.
Ingredients: Organic turmeric, organic dates, organic coconut, organic vanilla flavour, organic cardamom, organic ashwagandha, organic cinnamon, organic black pepper.
Usage: Whisk one teaspoon (4.4 g) into one cup (250 mL) warm coconut or almond milk. Sip slowly and take a deep breath. Pairs well with 10 minutes of meditation.