Ashwagandha also is known as the “king of the herbs”, its’ use can be traced back thousands of years as part of the ancient healing system of India in remedies for fatigue, emaciation, inflammation, cough, and brain function.
Tart Cherry is a natural source of melatonin, which has been shown to increase total sleep time and efficiency.
Ingredients: Organic ashwagandha, organic coconut milk, organic dates, organic lavender tea, organic beet powder, organic tart cherry powder, organic vanilla flavour, organic lavender flavour.
Usage: Whisk one teaspoon (5.5g) into one cup (250mL) warm cashew, coconut or oat milk. Drink before you head to bed. Pairs well with a cozy blanket, a good book and a few deep, slow breaths.